Margarita Pizza

So I usually eat all raw, even when I cook food for my family just because my system is so sensitive but this one I could not resist.  And it was Oh So Good! Thank goodness for peppermint and fennel essential oil, rubbed on belly for digestion support along with...

Alfredo Sauce

1 Cup raw cashews (optional-soaked over-night) 1/2 cup almonds or Brazil nuts (optional- soak over-night) 1 1/4 cup hot water 1 tsp sea salt Fresh ground pepper to taste 3 cloves garlic 1 tsp fresh lemon juice Blend in blender until smooth. Serve over shredded...

Raw Cookie Dough

Raw Cookie Dough 2 cups organic rolled oats (or replace oats with almond flour) 2 cups Pecans  1 cup almonds 1 cup golden raisins 4 whole medjool dates (pitted) 1/2 cup coconut oil 1/2 cup raw honey or brown rice syrup 1/4 tsp sea salt 1 tsp cinnamon  1/4 cup...

Raw Cheese Cake

Raw Raspberry Cheesecake Crust: 1 cup raw brazil nuts 1 cup raw almonds pinch of sea salt 2 Tbls ground sesame seeds ½ cup whole dates, cut into pieces 2 Tbls pure maple syrup unsweetened, shredded coconut (to layer the bottom of the pan) In blender or food processor...

Raw Almond Joy’s

Almond Joys 3 cups finely shredded, unsweetened coconut (blend in blender if needed) 1 1/2 cups almond flour (just blend or process whole, raw almonds into a flour) 1 cup pure maple syrup 1/3 cup softened coconut oil 1 tsp vanilla powder 1/2 tsp sea salt 3 Tbls poppy...

Settle a Cough

Ever have a nagging cough that keeps you up at night? Or one that is relentless during the day? Watch this short video on simple, affordable remedies from home that...

Christine

One of the tools that gave me the most hope when I was diagnosed with gestational diabetes, was Cynthia’s recipe book Happy.Healthy.Clean.Eating.  I had been feeling very deprived and resentful that everyone around me could go on eating sugary, comfort foods...

Karleen

I believe that people and opportunities come into our lives as gifts.  These gifts become our blessings.  Cynthia is a gift and her program of healing body, mind and spirit is a blessing.  I enrolled in her Word of Wisdom class last Fall and I was spiritually fed...

Melissa

I’ve been following Cynthia’s program for 4 months, and I’ll never go back to the way I was living before. My moods are more balanced, I’m better able to tackle hard things that come my way, my health and energy are strengthened, and in the...

Julie

Cynthia is the BEST thing that has happened to the planet!  She is so inspiring, caring, and knowledgable!  I lOVE her!  She has helped me and my family so much.  She has given me the courage to restart my journey to bringing my family back to health and happiness one...