Julie

Cynthia is the BEST thing that has happened to the planet!  She is so inspiring, caring, and knowledgable!  I lOVE her!  She has helped me and my family so much.  She has given me the courage to restart my journey to bringing my family back to health and happiness one...

Support a Healthy Sinus Naturally

I hate when I have a stuffy nose! Have you felt so congested that your head throbbed and your ears were clogged? Through the years I have found many affordable (sometimes free), effective remedies for clearing the sinus. I learned surprising ways to clear the...

Healing The Nervous System

Maybe Your Nerves Are Lacking Attention! Is your depression due to a frayed nervous system? Are you irritable, sensitive to noise and light? Your neurotransmitters may not be communicating with your brain correctly.  Listen to this short audio training packed with...

It’s Spring! Time for Spring rolls!

I LOVE spring time! Time for renewal! I love watching new flowers bloom, life coming forth all around me.  I love the new desire to start fresh and move forward.  For me this is when I make new goals.  It is a perfect time to clean up our food intake. The food we take...

How to Organize Your Fridge

Why Clean Out Your Fridge? I have to admit making dinner isn’t one of my favorite things to do.  I used to love to prepare food until my kids got older and started to get picky, they wanted pizza instead of veggies! I admit so did it! But as a mother we know our...